Help Supplement  result in part from the diminished capacity of the liver and kidneys to process protein; muscle atrophy sets in, muscle mass wanes and the lack of strength leads to frailty. But with this substance, the researchers found their elderly subjects, and patients weakened by illness, could recover muscle and strength by simply adding a little exercise a half hour after ingesting this substance. How to exercise: 1. To increase muscle endurance, progressively raise your physical workout duration. 2. To increase muscle

Be the first person to like this.